https://cadencecycle.club/litlington daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/e67946b7-8756-45bd-8417-a3b41f23f582/Untitled+design+-+2023-04-07T060919.204.png Litlington https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/120c18ee-dfa0-4c6d-adef-039cf995f5bb/Untitled+design+-+2023-04-07T060939.838.png Litlington https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2bf5e524-1166-4a8e-b294-5aeff8e8d730/Untitled+design+-+2023-04-07T061716.240.png Litlington https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/6a63f049-e66c-4deb-ac19-b5f08c63f374/Untitled+design+-+2023-04-07T065140.626.png Litlington https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/d2493a20-7e2d-45a5-9252-10383ae493f2/Untitled+design+-+2023-04-07T065514.147.png Litlington https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612349850298-ZMKHC7JRVGE8N4P5GQ95/5.jpg Litlington A brown dog with floppy ears and a collar looking at the camera, surrounded by people in warm clothing and hats. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612349849823-A1QCKPAUF3CLZEXEW2ZM/9.jpg Litlington Hand holding a cup of latte with latte art of a tulip on top, dark textured ground surface in background. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612349849599-F0BJ4L9VCPEGLEGC3LAJ/8.jpg Litlington Smiling man wearing a red bicycle helmet and glasses, inside a food stand or kiosk. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1633980017812-ZSISXDJEBRR9J356DHWX/IMG_9609.jpg Litlington Young child holding an adult's hand, wearing a red bandana hat, striped shirt, dark shorts, and pink rain boots, standing against a metal wall. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612287190156-I52FX18IMP3FYMQNICX6/food0.02.jpg Litlington - Food & Coffee. As avid cyclists we wanted a menu that offered exactly what we crave when we are out on the trails or road. With a mantra of simplicity, quality and value we developed a small range of delicious, satisfying and portable treats. After all, when you arrive at a Cadence Clubhouse, you have earnt it! https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/8005dd61-b410-4b8e-9707-269700345832/Untitled+design+-+2023-03-29T104606.771.png Litlington - Events. Every year we look forward to events at our Litlington Clubhouse. Together with an outside courtyard space, The Longbridge Barn next to us provides a unique sheltered venue that’s perfect for BBQ and music nights, and more. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/6b2110b8-698e-474a-9bc2-f1c7cfe307f2/sdownsScreenshot-2021-02-02-at-17.30.02.jpg Litlington - Surrounding Area. Nestled in the beautiful Cuckmere Valley, within easy reach from Eastbourne, Polegate, Seaford and surrounding areas, Cadence @ Litlington is a perfect stop-off for access to road, trail and mountain bike routes, through stunning countryside, riverside and forests, and just a short ride from Cuckmere Haven and the iconic Seven Sisters. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2c1ad8bf-088a-4978-b106-34b0cec66d3a/LongManBrewery.jpeg Litlington https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/69b2c5c7-d342-4d90-a2a4-d0e0769981a6/Enigma+Logo+Transparent.png Litlington https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351675635-AEQW21LCITTJ6UTU52CX/Liquid+Spirit+Coffee+Roasters.jpg Litlington https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351852055-B7CNI060CC7WIIXPXTKN/Rathfinny.jpg Litlington https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1627374157718-X7O2MBMP495M9BHWLUZM/WOLO.png Litlington https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351789668-DZ9H6OWDGTIKTO8O1GHR/Sporta+Bike%2B.jpg Litlington https://cadencecycle.club/home daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/cd6670f0-8149-40fd-b700-24558310b288/Litlington+Events+home.jpg HOME Cadence Litlington Clubhouse https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/fdfdcfd1-138d-4fc0-acc9-495919425527/Cadence+Winchester.jpg HOME Cadence Winchester https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612349254593-09OHVZKURI0GQLC8YWAS/2.jpg HOME Coffee https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/66d6b4ba-5737-49f3-b0e7-88c6a6aaad57/Screenshot+2021-06-28+at+16_0004_MWD_3781.jpg HOME Cyclists from Brixton Cycles sitting at a table at an outdoor event, chatting, with a group of people in the background. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/882c5e63-d81a-4136-ad69-3032189da92a/Cadence+sourdough+toasties.jpg HOME Sourdough toasties https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1664093544457-MLGEFV4R3RUURU5J72ZJ/DSC08287%2Bcopy.jpg HOME Bike-friendly clubhouses https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/3af8979e-5902-4451-8549-b42dbca57659/Cadence+Cocking+Hill+Spring23.jpg HOME People gathered outside Cadence Café in Cocking Hill at sunset, with some sitting on the grass and others walking along a dirt path. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1652095689024-J778IZ1FQP5WU6E2EKJT/DSC09591.jpg HOME People sitting and socializing at an outdoor cafe in front of a shipping container turned into a cafe bar, with a sign that reads 'Cycle Hub Upwaltham', bicycles parked nearby, and a rustic building in the background, partially visible through leaves. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1624896317669-TM0OS7XOZWUV0H9XUYNH/HUBS.jpg HOME https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1624896368907-CZ74MG0A41G7OALJCLNC/COMMUNITY.jpg HOME https://cadencecycle.club/cadence-clubhouses daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2a8f3661-9dc9-4b00-98ff-0ad84f94b23c/Cadence+at+the+Handlebar+Cafe+in+Winchester.jpg CLUBHOUSES https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/5d41216c-2c78-4ec5-8f7f-7b4ae25e344e/Cadence+Clubhouse+Cocking.jpg CLUBHOUSES https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1652095689024-J778IZ1FQP5WU6E2EKJT/DSC09591.jpg CLUBHOUSES https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/b4757dba-12e5-4320-8f22-ef9e2054a13d/Cadence+at+Newhaven+Fort.png CLUBHOUSES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/f785649b-d03b-4931-ba57-0358ad62558f/Cadence+Seaford+%281%29.jpg CLUBHOUSES https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/4fd25341-258c-4ef9-a121-25b19d681357/DSC01740.JPG CLUBHOUSES https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/a04b444d-bcc4-4a21-a076-90df877ce23c/Pic+6.jpg CLUBHOUSES https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/4614a1c6-fb2f-4528-ad00-17a2ec6fb3d9/Cadence+The+Helen+Garden+Pavilion.jpg CLUBHOUSES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/13599499-89b0-427f-a247-453feba84f69/Cadence+Horam+%281%29.png CLUBHOUSES https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/e64bbc73-e272-47ba-8e51-4902458fb5e4/PG+Clubhouse+Bines+Road+%281%29.png CLUBHOUSES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cadencecycle.club/about daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/150379dc-6598-4553-a27d-766ba0ee63bd/Litlington+Clubhouse+Opportunities.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/37dea4ec-d972-4da8-a62b-38a5d756343f/Cadence+Cocking+Our+South+Downs+%281%29+%281%29.jpg ABOUT https://cadencecycle.club/cocking-hill daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/e67946b7-8756-45bd-8417-a3b41f23f582/Untitled+design+-+2023-04-07T060919.204.png COCKING HILL https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2bf5e524-1166-4a8e-b294-5aeff8e8d730/Untitled+design+-+2023-04-07T061716.240.png COCKING HILL https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/d2493a20-7e2d-45a5-9252-10383ae493f2/Untitled+design+-+2023-04-07T065514.147.png COCKING HILL https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/f0a5fbf5-199e-4490-8f0e-f819f0dd8790/Untitled+design+-+2023-05-09T134754.930.png COCKING HILL https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/8faffee2-c0fc-43e3-9cad-827c11ad91f2/Untitled+design+-+2023-05-09T135522.130.png COCKING HILL https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/73b1b4fc-6bd1-44ab-8d83-c8871678cebb/Brewery+shop+at+Cadence+Cocking+Hill.png COCKING HILL https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/6de20620-f890-45a8-8f44-9d4ee2a4a69c/WhatsApp+Image+2023-04-27+at+20.33.06.jpeg COCKING HILL A rustic café called Cadence Café with a blackboard sign indicating it is open, situated on a rural road with green fields and hills in the background. The café is in an old stone building with people sitting outside at picnic tables and bicycles nearby. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/21e32fe1-e0e6-44d1-b084-f8afc1734ce7/WhatsApp+Image+2023-05-09+at+11.14.08.jpeg COCKING HILL Cozy lounge and meeting area with wooden table, chairs, leather sofas, wall art, hanging clothes, plants, and decorative lighting fixtures. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1669721664581-8VKYIFGX40PDY3JXLPSE/316409964_192685083286624_1140980966475429628_n.jpg COCKING HILL A night view of a brick clubhouse with open doors and windows, surrounded by string lights on fencing, with a chalkboard sign showing opening hours, and a grassy area in the foreground. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/aeeaece3-a778-4a4b-ab80-44cc923ac0b6/WhatsApp+Image+2023-04-27+at+20.33.05.jpeg COCKING HILL Interior of a cozy cafe with wooden tables, chairs, and a display case with baked goods. A bicycle is mounted on the wall, and there are hanging lamps and decorative paper fans on the ceiling. Wall art and clothing items are visible in the background. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1616924312949-AUP4BXAP4JC71MMANWFR/food0.022.jpg COCKING HILL - Food & Coffee. As avid cyclists we wanted a menu that offered exactly what we crave when we are out on the trails or road. After all, when you arrive at a Cadence Clubhouse, you’ve earned it! We’re also able to cater for groups and events with an additional space off our main cafe. Contact us to find out more. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/43776bd7-8db5-4278-b582-05825dfe6e12/Long+Man+at+Cadence+Cocking.png COCKING HILL - Long Man Sold Here. We have partnered with Long Man Brewery to establish the Long Man West Sussex Brewery order and collection point here at Cocking. Buy Long Man products, including bottles, cans and larger sized containers, individually or by the case at brewery prices. Pop in to buy in-person or call us on 01903 495546. Click & collect also now available on the Long Man Brewery website. Click here to visit their online shop. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/b369cfb8-6f6d-47e7-b6da-c488f0b02763/Events+at+Cadence+Cocking.png COCKING HILL - Events. We host music and food pop-up events and workshops at our Cocking Clubhouse. Keep an eye on our social events page for details. Private hire is also available here - our indoor and outdoor spaces are ideal for relaxed gatherings, workshops, and more. See what’s on, or get in touch to find out more about holding an event here. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/854e759b-ebd8-4c11-81f9-6d0aeebdf1f6/Tramper+at+Cadence+Cocking.png COCKING HILL - Mobility Vehicle. We are very excited to be able to offer The Tramper at our Cocking Clubhouse. Trampers are specially designed, all-terrain mobility scooters that can be used by people who have difficulty walking due but want to get out and the South Downs around us. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2c1ad8bf-088a-4978-b106-34b0cec66d3a/LMB+-+NEB+-+LOGO+ON+SLATE.jpeg COCKING HILL https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351895704-EO6T791ES4J2VLHYJEO5/Cycleshack.jpg COCKING HILL https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351675635-AEQW21LCITTJ6UTU52CX/Liquid+Spirit+Coffee+Roasters.jpg COCKING HILL https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351852055-B7CNI060CC7WIIXPXTKN/Rathfinny.jpg COCKING HILL https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351729694-ER836WXISI4XERXAO9DD/66.jpg COCKING HILL https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351789668-DZ9H6OWDGTIKTO8O1GHR/Sporta+Bike%2B.jpg COCKING HILL https://cadencecycle.club/contact daily 0.75 2026-01-19 https://cadencecycle.club/upwaltham daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/e67946b7-8756-45bd-8417-a3b41f23f582/Untitled+design+-+2023-04-07T060919.204.png UPWALTHAM https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/120c18ee-dfa0-4c6d-adef-039cf995f5bb/Untitled+design+-+2023-04-07T060939.838.png UPWALTHAM https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2bf5e524-1166-4a8e-b294-5aeff8e8d730/Untitled+design+-+2023-04-07T061716.240.png UPWALTHAM https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/d2493a20-7e2d-45a5-9252-10383ae493f2/Untitled+design+-+2023-04-07T065514.147.png UPWALTHAM https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/6a63f049-e66c-4deb-ac19-b5f08c63f374/Untitled+design+-+2023-04-07T065140.626.png UPWALTHAM https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/5954e7e2-887f-4c1d-9431-d3af037dbb0b/5_0005_IMG_1811.jpg UPWALTHAM Four cyclists in helmets standing and sitting with bikes in front of a food and drink stand under a sign that says 'Cycle Hub Upwaltham' on a sunny day. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/260d5636-c4ce-4f25-bc46-c41f2058ff0b/5_0003_IMG_1802.jpg UPWALTHAM Green rolling hills with scattered trees under a partly cloudy blue sky. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/7417506d-f386-415e-845a-923038dd35fc/DSC09591.JPG UPWALTHAM People sitting at tables outside a café or food stand with a sign that reads 'Cycle Hub Upwaltham', with bicycles parked nearby, in front of a stone building with a red tile roof, viewed through green leaves. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/b84b23dd-425e-497f-b0a4-39386ce342c7/DSC09620.JPG UPWALTHAM A food and drinks stand made from a repurposed shipping container, with a sign above that reads 'Cycle Hub Upwaltham.' Two cyclists in helmets sit at a wooden table in front of the stand, with their bikes parked against the front of the container. The stand has chalkboard menus displaying food and beverage options. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612287190156-I52FX18IMP3FYMQNICX6/food0.02.jpg UPWALTHAM - Food & Coffee. As avid cyclists and walkers we wanted a menu that offered exactly what we crave when we’re out on the trails or road. With a mantra of simplicity, quality and value we developed a small range of delicious, satisfying and portable treats. After all, when you arrive at a Cadence Clubhouse, you have earned it! https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1624893344253-GR0RM4BEE3C4X0389FIK/camp.jpg UPWALTHAM - Camping! You may want to end your bike ride with a campfire and stargazing in the on-site campsite where you can also head out to a local pub for a chilled drink. For the former, you can buy logs, kindling and firelighters on site; for the latter there’s a 16th-century pub-restaurant five minutes’ drive away, where you can relax and tattle about the day’s tales. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1624892926155-4L4T5MJLIWGCQBM8C9HS/1.jpg UPWALTHAM https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351675635-AEQW21LCITTJ6UTU52CX/Liquid+Spirit+Coffee+Roasters.jpg UPWALTHAM https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351789668-DZ9H6OWDGTIKTO8O1GHR/Sporta+Bike%2B.jpg UPWALTHAM https://cadencecycle.club/join daily 0.75 2024-10-16 https://cadencecycle.club/cadence-gift-cards daily 0.75 2026-02-10 https://cadencecycle.club/cadence-cafe-beachy-head daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/120c18ee-dfa0-4c6d-adef-039cf995f5bb/Untitled+design+-+2023-04-07T060939.838.png CADENCE CAFE BEACHY HEAD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2bf5e524-1166-4a8e-b294-5aeff8e8d730/Untitled+design+-+2023-04-07T061716.240.png CADENCE CAFE BEACHY HEAD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/6a63f049-e66c-4deb-ac19-b5f08c63f374/Untitled+design+-+2023-04-07T065140.626.png CADENCE CAFE BEACHY HEAD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/e67946b7-8756-45bd-8417-a3b41f23f582/Untitled+design+-+2023-04-07T060919.204.png CADENCE CAFE BEACHY HEAD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1664184715215-4VSVXAZ9EP3WXVYZ2JS5/WhatsApp%2BImage%2B2022-09-25%2Bat%2B2.52.07%2BPM%2B%25282%2529.jpg CADENCE CAFE BEACHY HEAD A woman with braided hair wearing a black coat, black pants, and black boots standing in front of a wooden food stand or cafe, ordering or talking to staff inside. The stand has a colorful menu on the side and open windows showing two staff members working inside, one wearing a black hoodie. The background features a blue sky with some white clouds. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/5cc5c812-23fe-425b-9145-f9080abd48a1/WhatsApp+Image+2022-09-25+at+2.49.58+PM+%281%29.jpeg CADENCE CAFE BEACHY HEAD Open green fields with some trees, under a bright blue sky with scattered white clouds. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/6759214b-99bd-4ff7-bbaa-6d121693f7fd/20211119_134145.jpg CADENCE CAFE BEACHY HEAD Person holding two cups of coffee with latte art, outdoors on grass, wearing a black hoodie and jeans. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/f0447f5d-5a0b-4097-a214-3113a1f51460/DSC03329.JPG CADENCE CAFE BEACHY HEAD A close-up of a pyramid of sausage rolls on a wooden surface, with flaky pastry and visible sausage filling. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612287190156-I52FX18IMP3FYMQNICX6/food0.02.jpg CADENCE CAFE BEACHY HEAD - Coffee & Food. As avid cyclists we wanted a menu that offered exactly what we crave when we are out on the trails or road. With a mantra of simplicity, quality and value we developed a small range of delicious, satisfying and portable treats. After all, when you arrive at a Cadence Clubhouse, you have earned it! https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1627374134063-OQCMKQ32HBIXBU6TDZCJ/Screenshot-20sss21-07-27-at-08.59.21.png CADENCE CAFE BEACHY HEAD - Awesome Views. Our Beachy Head Clubhouse provides the perfect spot to take in the beauty of the ever changing landscape of the downs and coastline at Beachy Head. Stop by mid walk or ride or pop by on your Sunday drive to enjoy a delicious coffee or toastie. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/c580fad4-ee54-4a39-9bd8-6f7b8743257e/Untitled+design+%2855%29.png CADENCE CAFE BEACHY HEAD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351895704-EO6T791ES4J2VLHYJEO5/Cycleshack.jpg CADENCE CAFE BEACHY HEAD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351675635-AEQW21LCITTJ6UTU52CX/Liquid+Spirit+Coffee+Roasters.jpg CADENCE CAFE BEACHY HEAD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1627374272240-Q6SWWSEMR50N4LYZA7X1/Screenshssot-2021-07-27-at-09.00.00.png CADENCE CAFE BEACHY HEAD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1627374157718-X7O2MBMP495M9BHWLUZM/WOLO.png CADENCE CAFE BEACHY HEAD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351789668-DZ9H6OWDGTIKTO8O1GHR/Sporta+Bike%2B.jpg CADENCE CAFE BEACHY HEAD https://cadencecycle.club/menu daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1164a078-3123-4c24-b639-0c035e492059/Cadence_Coffee.JPG https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/78adf5d2-e219-4bb8-b2ba-6acf14745d7a/Cadence_Porridge.JPG https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/aa2bb3c1-22d9-410d-92f3-d614d9f87c84/20210517_175914.jpg https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/11da76bd-bb37-41c1-96a0-2d9f3aa2ce75/DSC03329.JPG https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/963773e9-1836-402a-b1c8-84dabe50576f/DSC03310.JPG https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2aa6dd8e-c7e1-4b58-a980-0367a8cd386a/DSC00933.JPG https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/3022927a-e043-4f4c-a4ed-e779c1a743c6/Cadence_Cake.jpg https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/796b7629-7b8d-4e49-a25f-3aaa1f3fac5d/DSC02375.JPG https://cadencecycle.club/tramper daily 0.75 2025-05-28 https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/5bbc4391-8ded-4d9d-ab47-b4564084964e/Tramper+2.jpg https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/3319d1f1-84ba-4bcb-8778-c36bfc28dc20/Tramper.jpg https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/fc5d78cc-7504-4d33-8577-abed4235b0a3/Tramper+4.jpg https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/a965d4ed-6b93-4cee-bb26-e74ad13d953e/Untitled+design+-+2023-06-29T131746.302.png https://cadencecycle.club/eastbourne daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2bf5e524-1166-4a8e-b294-5aeff8e8d730/Untitled+design+-+2023-04-07T061716.240.png EASTBOURNE https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/6a63f049-e66c-4deb-ac19-b5f08c63f374/Untitled+design+-+2023-04-07T065140.626.png EASTBOURNE https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/d2493a20-7e2d-45a5-9252-10383ae493f2/Untitled+design+-+2023-04-07T065514.147.png EASTBOURNE https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/89a8d45a-5678-4af0-8a7d-adbb6d1cef28/Putting+at+The+Helen+Garden.png EASTBOURNE https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/655a41f6-e427-41e0-9b47-e333daf0a7b5/Cadence+Helen+Garden+ice+cream.jpg EASTBOURNE Ice creams and coffee at Cadence Helen Garden Eastbourne https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/721b9e65-1919-4b6d-8de8-06cad0602a53/Putting+at+Cadence+Helen+Garden.jpg EASTBOURNE Putting at Cadence The Helen Garden https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/528e92a2-198a-4e3c-973b-a24de1422f93/Petanque+at+Cadence+Helen+Garden.jpg EASTBOURNE Pétanque at The Helen Garden https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/6759214b-99bd-4ff7-bbaa-6d121693f7fd/20211119_134145.jpg EASTBOURNE Cadence coffee to go https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612287190156-I52FX18IMP3FYMQNICX6/food0.02.jpg EASTBOURNE - Coffee & Food. Treat yourself to a sourdough toasted sandwich, grab a breakfast roll, or try one of our legendary cakes with a Cadence coffee. Our full menu is available here, along with the ice creams and treats you might expect from a spot on the seafront. Come and find us in the thatched pavilion. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/55d977c9-4710-4186-98ea-b952b853da9f/The+Helen+Garden+by+Cadence+drone.png EASTBOURNE - Awesome Views. The Helen Garden is at the far western end of Eastbourne seafront at the foot of the Downs. Whether you’re coming off the South Downs Way, or preparing for the steep ascent by Bede’s School next to us, we’re ready with the refreshments. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/c580fad4-ee54-4a39-9bd8-6f7b8743257e/Untitled+design+%2855%29.png EASTBOURNE https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351895704-EO6T791ES4J2VLHYJEO5/Cycleshack.jpg EASTBOURNE https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351675635-AEQW21LCITTJ6UTU52CX/Liquid+Spirit+Coffee+Roasters.jpg EASTBOURNE https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1627374272240-Q6SWWSEMR50N4LYZA7X1/Screenshssot-2021-07-27-at-09.00.00.png EASTBOURNE https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1627374157718-X7O2MBMP495M9BHWLUZM/WOLO.png EASTBOURNE https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351789668-DZ9H6OWDGTIKTO8O1GHR/Sporta+Bike%2B.jpg EASTBOURNE https://cadencecycle.club/south-downs-way-events daily 0.75 2026-03-20 https://cadencecycle.club/work daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2255921d-43aa-4d02-9157-b0ed0e186fca/Cocking+Hill+team+member+%281%29.jpg WORK WITH US https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/5f348d49-a5d7-483e-8250-5b647352eb64/Litlington+Clubhouse+Team.jpg WORK WITH US https://cadencecycle.club/winchester daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/e67946b7-8756-45bd-8417-a3b41f23f582/Untitled+design+-+2023-04-07T060919.204.png WINCHESTER https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2bf5e524-1166-4a8e-b294-5aeff8e8d730/Untitled+design+-+2023-04-07T061716.240.png WINCHESTER https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/d2493a20-7e2d-45a5-9252-10383ae493f2/Untitled+design+-+2023-04-07T065514.147.png WINCHESTER https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/6a63f049-e66c-4deb-ac19-b5f08c63f374/Untitled+design+-+2023-04-07T065140.626.png WINCHESTER https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/8faffee2-c0fc-43e3-9cad-827c11ad91f2/Untitled+design+-+2023-05-09T135522.130.png WINCHESTER https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612349849823-A1QCKPAUF3CLZEXEW2ZM/9.jpg WINCHESTER Cadence house blend coffee https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1f7c2ae9-c31c-403a-94d5-e66c3cd6337b/Handlebar+Terrace+sm+2.jpg WINCHESTER Cadence Clubhouse Winchester, formerly The Handlebar cafe https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/ea465a9f-8468-4afb-a6f0-2cc2cb37d84a/Cadence+toasties+at+Winchester+2+sm.jpg WINCHESTER Cadence sourdough toasties at Winchester https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/8bc3cf5a-0f88-4fb2-bdc4-d6cdfca4e041/Cadence+vegan+rolls+sm.jpg WINCHESTER Vegan pastries at Winchester https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612287190156-I52FX18IMP3FYMQNICX6/food0.02.jpg WINCHESTER - Food & Coffee. As avid cyclists we wanted a menu that offered exactly what we crave when we are out on the trails or road. With a mantra of simplicity, quality and value we developed a small range of delicious, satisfying and portable treats. After all, when you arrive at a Cadence Clubhouse, you’ve earned it! https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/8005dd61-b410-4b8e-9707-269700345832/Untitled+design+-+2023-03-29T104606.771.png WINCHESTER - Events. Every year we look forward to events at our Clubhouses in East and West Sussex. Bringing great food, music and people together. Keep an eye out for details on our social channels and Events section. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/6b2110b8-698e-474a-9bc2-f1c7cfe307f2/sdownsScreenshot-2021-02-02-at-17.30.02.jpg WINCHESTER - Surrounding Area. We’re at the western end of the South Downs Way, just minutes from Winchester city centre. Perched on a viaduct and overlooking the River Itchen, our cafe is the perfect place to stop-off. Pull up a chair on the terrace, or come inside. We’d love to see you, pre or post adventure. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2c1ad8bf-088a-4978-b106-34b0cec66d3a/LongManBrewery.jpeg WINCHESTER https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351895704-EO6T791ES4J2VLHYJEO5/Cycleshack.jpg WINCHESTER https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351675635-AEQW21LCITTJ6UTU52CX/Liquid+Spirit+Coffee+Roasters.jpg WINCHESTER https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351852055-B7CNI060CC7WIIXPXTKN/Rathfinny.jpg WINCHESTER https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/537039d3-ca5c-43e3-8f31-fd23e1c51627/Spud+Youth+Architecture+%26+Design.png WINCHESTER https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351789668-DZ9H6OWDGTIKTO8O1GHR/Sporta+Bike%2B.jpg WINCHESTER https://cadencecycle.club/newhaven-fort daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2bf5e524-1166-4a8e-b294-5aeff8e8d730/Untitled+design+-+2023-04-07T061716.240.png NEWHAVEN FORT https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/d2493a20-7e2d-45a5-9252-10383ae493f2/Untitled+design+-+2023-04-07T065514.147.png NEWHAVEN FORT https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/6a63f049-e66c-4deb-ac19-b5f08c63f374/Untitled+design+-+2023-04-07T065140.626.png NEWHAVEN FORT https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/f0a5fbf5-199e-4490-8f0e-f819f0dd8790/Untitled+design+-+2023-05-09T134754.930.png NEWHAVEN FORT https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/e67946b7-8756-45bd-8417-a3b41f23f582/Untitled+design+-+2023-04-07T060919.204.png NEWHAVEN FORT https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/c00c4fae-fef9-4697-840c-321135bc3027/Interior+at+Newhaven+Fort.jpg NEWHAVEN FORT Cadence Newhaven Fort https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/785c76de-7d36-4410-84d1-b9bbf4a2c09e/Coffee+pour+at+Newhaven+Fort.jpg NEWHAVEN FORT Cadence Coffee at Newhaven Fort https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/be1fcc99-81a5-4583-a23c-76e5128b8ac1/Sourdough+toastie+at+Newhaven+Fort.jpg NEWHAVEN FORT Cadence sourdough toastie https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/f9c4a1b1-e958-4a80-bd44-fead32e88f85/Newhaven+Fort+photo+credit.png NEWHAVEN FORT Newhaven Fort Cafe by Cadence https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612287190156-I52FX18IMP3FYMQNICX6/food0.02.jpg NEWHAVEN FORT - Food & Coffee. Whether you’re after a quick coffee, a small bite to eat or something a little more sustaining, our menu here has you covered. Try one of our legendary sourdough toasties, pick up a hot or cold pastry, treat yourself to a handmade cake or slice. Cadence coffee is roasted within 10 miles of Newhaven Fort and we’ve a range of teas, hot chocolate, smoothies and cold drinks. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/8005dd61-b410-4b8e-9707-269700345832/Untitled+design+-+2023-03-29T104606.771.png NEWHAVEN FORT - Events. We host social events at our Clubhouses throughout the year. Here at Newhaven Fort we have a fabulous setting with indoor space and the Fort’s large square. Our events are listed here and signing up to receive our newsletters is a great way to ensure you don’t https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/f7d54d4e-857a-4531-9691-8960f451dfcf/Newhaven+Fort+and+square.JPG NEWHAVEN FORT - Visiting The Fort. Newhaven Fort is a 19th century clifftop fortress with ramparts, guns, underground passages and displays about wartime Britain and the role the Fort played through WW1 and WW2. It’s a fascinating visit that we recommend to everyone and all ages. https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2c1ad8bf-088a-4978-b106-34b0cec66d3a/LongManBrewery.jpeg NEWHAVEN FORT https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351895704-EO6T791ES4J2VLHYJEO5/Cycleshack.jpg NEWHAVEN FORT https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351675635-AEQW21LCITTJ6UTU52CX/Liquid+Spirit+Coffee+Roasters.jpg NEWHAVEN FORT https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351852055-B7CNI060CC7WIIXPXTKN/Rathfinny.jpg NEWHAVEN FORT https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1622627589497-V41D0N9EHZ9QGD3OC1Z1/1.jpg NEWHAVEN FORT https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351789668-DZ9H6OWDGTIKTO8O1GHR/Sporta+Bike%2B.jpg NEWHAVEN FORT https://cadencecycle.club/cadence100 daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/63627fc6-ae8d-42bd-ac07-5416f299109b/The+Cadence+100+Card.png https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/eba97407-2e9d-46b5-973a-5464a86e6e19/Cadence+100+Badges.png https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/b9f62586-ee2f-434a-b1e5-407d78918047/The+Cadence+100+Certificate.jpg https://cadencecycle.club/seaford daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2bf5e524-1166-4a8e-b294-5aeff8e8d730/Untitled+design+-+2023-04-07T061716.240.png SEAFORD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/d2493a20-7e2d-45a5-9252-10383ae493f2/Untitled+design+-+2023-04-07T065514.147.png SEAFORD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/6a63f049-e66c-4deb-ac19-b5f08c63f374/Untitled+design+-+2023-04-07T065140.626.png SEAFORD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/78adf5d2-e219-4bb8-b2ba-6acf14745d7a/DSC06055.JPG SEAFORD Cadence porridge & coffee https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/aa2bb3c1-22d9-410d-92f3-d614d9f87c84/20210517_175914.jpg SEAFORD Cadence sourdough toasties https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/963773e9-1836-402a-b1c8-84dabe50576f/DSC03310.JPG SEAFORD Homemade cake at Cadence https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/87018e89-1dad-4679-b2f4-2896e630ee3c/Cadence+Vegan+rolls.png SEAFORD Cadence vegan rolls https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2c1ad8bf-088a-4978-b106-34b0cec66d3a/LongManBrewery.jpeg SEAFORD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351895704-EO6T791ES4J2VLHYJEO5/Cycleshack.jpg SEAFORD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351675635-AEQW21LCITTJ6UTU52CX/Liquid+Spirit+Coffee+Roasters.jpg SEAFORD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351852055-B7CNI060CC7WIIXPXTKN/Rathfinny.jpg SEAFORD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1622627589497-V41D0N9EHZ9QGD3OC1Z1/1.jpg SEAFORD https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/1612351789668-DZ9H6OWDGTIKTO8O1GHR/Sporta+Bike%2B.jpg SEAFORD https://cadencecycle.club/horam daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/2bf5e524-1166-4a8e-b294-5aeff8e8d730/Untitled+design+-+2023-04-07T061716.240.png HORAM https://images.squarespace-cdn.com/content/v1/5ffd1957b754a64d54e77e15/6a63f049-e66c-4deb-ac19-b5f08c63f374/Untitled+design+-+2023-04-07T065140.626.png HORAM 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